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I'm writing this blog/article because the majority of the population are on the hunt for abs. I'm asked on a daily basis how to get them and some of the assumptions on how to get them are crazy; however, I don't blame people for thinking...

Hi again, as with each of my blogs I try to write about things that I feel people would genuinely be interested in and hopefully either take something away from or have a go at themselves. Therefore, I thought this month I would list one...

A campaign by Consumers For Health Choice called Save Our Supplements(SOS) is calling for the Government to take action to stop the European Union implementing new laws which will govern how supplements are bought and sold in the United Kingdom.     Further job losses   SOS  argues that new...